5 Measure to do in ankle ligament tear - Central Water Catchment

Tuesday, 17 October 2023

Item details

Urban area: Central Water Catchment, North Region
Offer type: Offer

Contacts

Contact name Orthosports
Phone 67348168

Item description

Some general suggestions that you might find helpful. However, please consult with a healthcare professional for advice tailored to your specific situation. An ankle ligament tear is a serious injury, and proper care is essential for healing. Here are five general measures that individuals with ankle ligament tears often consider.

1. Rest
2. Ice
3. Compression
4. Elevation
5. Professional Medical Evaluation and Treatment

These measures are general guidelines, and the severity of your ankle ligament tear and your overall health will influence the appropriate course of action. Always seek advice from a healthcare professional for personalized recommendations. Additionally, if you experience severe pain, increased swelling, or any other concerning symptoms, seek medical attention promptly.

Address - 38 Irrawaddy Road #10-41 Mt. Elizabeth Novena Specialist Centre Singapore 329563
Phone - 6734 8168
Email - orthosports.sg@gmail.com
Visit - httpswww.orthosports.com.sg/ankle-ligament-cartilage-repair/